Men’s Team

Capital Gymnastics trains Compulsory and Optional Levels 4 – 10. The spectacular talents of our boys have reached Division I College programs, national and international titles, and the Olympics.  Our Men’s Team was home to Olympian Justin Spring, a former Capital athlete.

In addition to paving the road to the Olympics for an athlete, Capital coaches impressively prepare many of their athletes to be sought out for full scholarships to compete in college.

Program Information


COMPETITION LEVELS: Compulsory: Levels 4, 5, 6; Optional levels: 7, 8, 9, and 10


Mens Competition Schedule (2018-2019) (September 13, 2018)

2018-2019 Team Closings/Payment Schedule (September 8, 2018)

2018-2019 Website Team Schedule (September 8, 2018)

Our Coaches

Brian Rivera

Stephen Scheinman

Andrei Shamenko

Vladimir Shamenko